Mental Health Week – 5 Day Challenge: Day 4 Goals

 G O A L S  “Nothing changes if nothing changes” Goal Setting, Personal Growth and Having Purpose – how can you get closer to where you want to be? It’s about taking small, decisive steps that move you in a positive direction, bringing you one step closer to being your best possible self.  Be S.M.A.R.T […]

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Mental Health Week – 5 Day Challenge: Day 3 Communication

S E L F  T A L K Otherwise known as your ‘inner voice’. Positive Self Talk makes you feel good about yourself and the things that are going on in your life. It’s like having an optimistic voice in your head that always looks on the bright side. Examples: ‘I am doing the best I can’ […]

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Mental Health Week – 5 Day Challenge: Day 2 Happiness

H A P P I N E S S We’re on the pursuit of happiness! What makes you happy? Create your own list of things that improve your mood. CHAT – to a friend or family member MOVE – go for a walk, exercise or use a punching bag (endorphins are great!!) RELAX – Meditate, […]

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Mental Health Week – 5 Day Challenge: Day 1 Sweet Slumber

This week is Mental Health Week – and we are asking our social media friends to join us for a 5-day Challenge! We will be focusing on a few keys areas and sharing lots of tips to help you overcome challenges and be the best version of yourself. Including Sleep Hygiene, Healthy Habits, Communication, Stress […]

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Stars in the Garden: Talk of the Town… of Walkerville

Over the past five years, our community of supporters has really embraced the Stars in the Garden lunch event and our cause. Since its inception, the event has generated an astonishing $870,000+ to support our programs! This is in no small part due to our hosts, Melanie and Robert Champion de Crespigny, who continue to be […]

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Not Just Another Ball

To help us raise the funds to change more young lives, our next big event is just around the corner as, on Friday August 31, we are hosting a night of decadence, mystery and intrigue with a Masquerade Ball at the Queens Theatre in the city! With your support, we’re all set to don a […]

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New Scholarships For Bright Young Grads

Youth Opportunities hosted their first Scholarship Ceremony for 2018 last week, at Playford Civic Centre, recognising the achievements and needs of many bright young Youth Opps graduates. Thanks to the very generous support of our loyal donors and supporters, we were able to hand out over $25,000 in scholarships on the night! Awarded to 30 […]

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Youth Opportunities Record-Breaking Golf Day 2018

Youth Opportunities 11th Annual Charity Golf Day took place on Friday May 11 and what a day! Glenelg Golf Club – along with presenting sponsors Tanti Constructions and wine sponsor Serafino Wines – helped us welcome 138 of SA’s top business leaders and YO supporters to enjoy a fantastic day of competitive golf to raise […]

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Online Program Set To Thrive

Youth Opportunities’ expansion into more flexible types of training delivery has resulted in the launch of our new online program, Thrive! Based on the content and philosophy of the Personal Leadership Program, The Marshman Foundation, as the development arm of Youth Opportunities, has been developing Thrive since 2015 and we’re really pleased to see pilot […]

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Scholarships Update

Our graduates have already learnt the skills to be personal leaders, developed the confidence to put themselves out in the world and acquired the skills to overcome issues at home and at school. But sometimes there are still barriers to learning and achieving, obstacles they may not have the capacity to overcome due to financial […]

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