Thrive @ Life is your opportunity to take positive control of your life and gain the skills, tools and confidence needed to help you thrive and give you an advantage in education, work and life.
The 8 week online program will not only equip you with the in-demand enterprise and 21st century skills needed for your future, such as critical and creative thinking, communication, collaboration and goal planning, which will give you a competitive edge – but will also help you increase optimism and resilience, which means improved wellbeing!
Our next participant cohort begins July 2021. Make the most of this unique opportunity and invest yourself to become YOUR best YOU. Sign up today as places are limited.
increase in optimism
were communicating better with others
improved their self image
have been able to express themselves more creatively using technology
Looking to be YOUR best YOU? Our Thrive @ Life eight-week, self-paced online Personal Leadership Program is designed for teenagers and young adults aged 15 to 25 (but really it can be helpful for anyone), who want to set a positive direction for their life.
Through weekly online self guided tasks, and fortnightly one-to-one coaching sessions over Zoom, participants will have the opportunity to explore key areas of interest and tailor coaching discussions relevant to achieving their personal goals.
The Thrive @ Life Personal Leadership Program is a world-class program underpinned by a range of psychological theories, including cognitive-behaviour approaches, motivation, social learning theory and positive psychology. It is also backed by Youth Opportunities success of delivering evidence based programs and services to more than 14,000 teenagers and young adults over the past 24 years.
Click on any module to read more.
Module 1 helps you gain an overview of this program and how the tools and skills you learn can be used to achieve your goals. We also define what success and happiness looks like to you, and how positive communication can be used to your benefit.
During this module you will develop a better understanding of your self-image and how it impacts on your day-to-day happiness. We explore Personal Leadership and how you can be in control of your life. We will also empower you to take responsibility for your actions and decisions, which help create the best outcomes for you.
During Module 3 you will build the habits and attitudes that you need to achieve your goals. By learning how these habits are formed, you can begin to identify strategies and tools to maintain positive behaviour change – this helps you increase your perseverance to drive long term success.
During this module you will explore ways to positively influence the people around you, and your environment. You will look inward with specialised strategies to improve your self-image and promote sustained happiness.
This module is all about finding your purpose, and idenifying what motivates and drives you towards your future. By creating a plan that centres around your life goals you can also identify obstacles and any strategies you need develop to overcome them.
Time to reflect on your program progress as you begin to evaluate what the next steps look like for you. Here we introduce big picture thinking to fully establish long term goals, and amplify your ability to plan through the introduction of organisational tools which can be targeted for your specific needs.
Module 7 is used to expand your knowledge of high-level communication strategies. By designing your conversations and interactions to create the best result, you can utilise your new skill set to troubleshoot difficult or complex situations.
Module 8 helps you break the cycle of unhelpful thinking patterns to create new beliefs about yourself and how the world sees you. This is your opportunity to discover how to maintain your self-image to bring about sustained positive change. You will also learn how to step outside your comfort zone with confidence.
Here are some of the answers we thought you might be interested in. Click on any question to read more.
Whilst our programs are a preventative measure for building healthy wellbeing, our programs are not appropriate for crisis help – if you are feeling distressed now, or are concerned about someone else, there are people who can help at any time of the day, or night . Click here to find immediate support.
Self-paced means that you get to work through the modules at your own pace over the duration of the program. Consult with your coach for the recommended time you should be spending to work tthrough the program each week; it is usually up to 3 hours depending on the program duration. This will allow you enough time to complete each module, as well as some time to think and reflect on the content you are learning and practicing. As with most learning, the more you put in, the more you will get out of it.
Essentially, yes. You will be working through the modules individually and at your own pace, however, your coach will be available to answer any questions along the way. You will also have opportunities to discuss and create plans towards achieving your personal goals with your coach.
In addition to learning through completing the online modules, you get your very own coach who will help you make the most out of this program. Together you will look at your personal goals and tailor the approach to these. During your program, you will have 4 X 30-minute coaching sessions on Zoom. Your coach will be in contact to organise these sessions with you.
Personal Leadership means taking positive control and responsibility of your life to direct yourself towards who you want to be, and how you want to live. It is YOU at YOUR best. It enables you to decide what success looks like to you, to set goals, to think and communicate positive messages, and to choose growth over security. Personal leadership equips you with the 21st century skills needed for the future, and the optimism and resilience to deal with whatever life throws your way. You will learn things to improve your personal relationships, understand how to increase wellbeing, and identify the best pathways for achieving your goals.
Up to 3 months access post program, including downloadable program journal and other resources.
Upon completion of the program, you will be certified as a personal leader. You will receive a certificate highlighting the skills you achieved through the program. These include, but are not limited to, in-demand employability skills such as problem solving, critical and creative thinking, communication, organisation, and digital capabilities.
We require full payment to be made upfront prior to accessing the Thrive@Life Online Personal Leadership Program. Payment can only be made via Credit Card (Visa/MasterCard/Amex).
Terms, conditions and cancellation policies apply, including the use of your unique Thrive Online login details which must not be shared.
From logging on or IT issues, to not understanding questions or content, we are here to support you with any challenges you might encounter! Send your coach an email as your first point of contact. In addition to your coach, there is a dedicated IT and online learning team that you can get in contact with. They will respond to your enquiry within 48 hours. firstname.lastname@example.org
Recommended: Windows 7, 10, Mac OSX Sierra
Use a broadband connection (256 Kbit/sec or faster – this will ensure that you can view videos and online presentations) through USB wireless modem, ADSL, T1/T2, fibre optic or cable.
Dial up access will be significantly slower and we do not recommend it for using Moodle.
Compatible browsers include: ·Recommended for optimal compatibility on Windows – Google Chrome 32-bit version 50 or later ·Recommended for optimal compatibility on Mac – Safari 10 or later.
*Note that add ons and toolbars can affect any browsers performance.
MS internet Explorer is not recommended. If you have any difficulty accessing the Moodle, check that you are using one of the supported browsers above before you contact external support.
We recommend that you use the latest version of Adobe Flash Player
We recommend that you use the latest version of Adobe Acrobat Reader.
To view all the resources uploaded to Moodle, you will need to have Microsoft Office (Word, Excel, PowerPoint) or an equivalent (e.g. Open Office, Viewer) installed.
With all firewalls, ensure that you enable the uploading of files.
Our coaches are experienced practitioners with a number of years of expertise and experience in building the personal leadership capabilities of young people. Each of our coaches have a diverse skillset and background, and each have been through our accreditation process to ensure they are able to help participants reach their personal leadership goals.
Or want to speak with one of our coaches about the program?
Reach out, we would love to help you to be YOUR best YOU!